A Spiritual—and Physical—Workout

21 07 2014

By Marilee Martens, Pickerington, Ohio, USA

During the spring of 2012, I attended a 10-week Bible-study class on Monday evenings at my home congregation in Grove City, Ohio. Each week class leader Tara Cummings chose a song that we would listen to before we started our class.

2013-06-09 17.24.20At the time, I also was taking a ZUMBA® Fitness class on Tuesday evenings. After listening to upbeat music from our Bible-study class, I had an idea. Wouldn’t it be great if we had some form of a ZUMBA® class at church?

We could start by sharing prayer concerns and then work out, using Latin and Christian music. We then would finish with a meditation or spiritual discipline.

I asked my fitness instructor if she would be interested in teaching, and she loved the idea!

We started in September 2012 with a few members from our congregation. Soon we began to invite friends. Then the friends began inviting their friends. The class has evolved so that a friend of the church now leads the group. She invited a friend who leads yoga stretches at the end, and a Community of Christ young adult leads meditations.

I envisioned this group as an opportunity for congregation members to meet with each other and those from other congregations in the Columbus area.

Instead this group has become an opportunity for invitation and outreach.

We all look forward to our “Body & Soul Fitness” class. Last week I even heard someone ask if we could meet twice a week.

“This ministry has really blossomed, and it’s obvious that we enjoy each other’s company as much as we enjoy the act of building up our bodies,” said Karin

Blythe, a group member. “I have grown to value these new friends because we are able to share in a physically, emotionally, and spiritually rewarding activity. I also love how the group has been able to…remind us that we each have a gift to share with one another.”

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21 07 2014
joelross2014

Our Community of Christ congregation in Pennsylvania is trying to get a similar activity started. We have a young lady in the congregation certified to lead PiYo classes (Pilates and Yoga combo) and she knows Zumba and other types of workouts. She wants to lead a group, and invite friends to come. I hope it will include a scripture study & conversation time after the workouts too. This article encourages us to keep going and get the program going! Thanks for the article!




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